Every Wednesday in the Library Conference Room #101 - 12:30pm mingling; 1:00pm workshop / experience (30-minutes). We are here for YOU! Our collaborative community provides science-backed topics and an inspiring support system to help you make progress with your lifestyle: body, mind and spirit. We explore healthy habits that support a positive relationship with food, fitness, sleep, mindset, happiness, and life balance. We also support your personal development, wellness, nutrition, healthy living, self-care, holistic health, healthy weight loss, spiritual growth, self-empowerment, self-exploration and healthy aging. Opportunities for teamwork and community service. Contact Skye Miller or Nancy Kirkpatrick for more details.